Don’t let the abundance of leftover Halloween candy lying around your home or office throw your health and fitness goals off track. Before you binge consider limiting yourself to one of the 10 ‘Sweet Treats’ Calorie Count recommends:
1 cup Strawberries with 1 tbsp chocolate syrup, 98 calories
3 Hershey’s Kisses, 76 calories
1/2 medium pear, drizzled with 1 packet of honey, 93 calories
1 Fun-Size Snickers Bar, 80 calories
1 small apple, baked, sprinkled with cinnamon and 1 tsp brown sugar, 88 calories
5 pieces of Starburst, 100 calories
5 pieces of Starburst, 100 calories
3 Medjool Dates each stuffed with an almond, 90 calories
1 cup Jell-O Chocolate Pudding, 100 calories
1.5 cups Air-popped Popcorn with 1 tbsp of fat-free caramel syrup, 96.5 calories
1 medium peach halved and cored, sprinkled with 1/3 ounce of pecan pieces and ground ginger, 100 calories
1 medium peach halved and cored, sprinkled with 1/3 ounce of pecan pieces and ground ginger, 100 calories
source: caloriecount.com
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